Crockpot Mexican Qunioa with Butternut Squash

Sunday Crockpot Day!! I had a lazy morning followed by a busy afternoon and evening.. Hello Crockpot! I have never done Quinoa in the crockpot before, but this turned out fantastic! And the extra veggies makes it super healthy!
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I start with 1 cup dry quinoa in the bottom of the crock pot. I then but 1lb of raw ground turkey on top. You could easily replace this with soy crumbles or omit it all together to make this Vegan. I then added cubed raw butternut squash. Butternut squash is a little easier than spaghetti squash, it has hardly any insides to scrape out. I simply chop off the ends, stand it up and peel it down the sides.

I then added 1 can of black beans – DRAINED AND RINSED, 1 can of diced tomatoes with jalapenos – UN-DRAINED, 1 can white corn – UN-DRAINED, 1/2 bag of frozen diced onions, 1/2 bag of frozen diced green peppers. You could do these fresh as well, I just always have the frozen ones on hand, saves time and money. I then topped the whole thing with my taco seasoning: Garlic, Salt, Pepper, Chili Powder, LOTS of Cumin, Paprika, Small Red Cayenne Pepper, and Tajin. I then poured 2 cups of water over the top, closed the lid and cooked it on high for around 5 hours.

It was perfection!!!

Ingredients:

  • 1 cup dried quiona
  • 1 lb ground turkey or vegetable protein (optional)
  • 1/2 butternut squash roughly chopped
  • 1 can drained black beans, rinsed well
  • 1 can corn with liquid
  • 1 can diced tomatoes with jalapenos with liquid
  • 1 cup frozen diced onions or fresh diced onions
  • 1 cup frozen diced green peppers or fresh diced green peppers
  • taco seasoning packet or the mix listed above – go nuts! its always going to be good!
  • 2 cups of water

Add chips and any other toppings you like, put it on a salad, wrap it in a tortilla, freeze it for later!!! Its a hearty and healthy dish. ENJOY!

What are your healthy crockpot go to recipes?? I would love to try them!!

Follow me on Instagram!   @Savorthesimpleblog 

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